Sleep hygiene hacks – The Fitnessista

Sharing some sleep hygeine hacks that can assist you get a greater evening’s sleep.  Hello pals! Glad Monday! I hope that you just had an incredible weekend. We’re again from a whirlwind journey ...

HigherDOSE Sauna Blanket Evaluate – The Fitnessista

Sharing my full evaluate of the HigherDOSE sauna blanket and if I believe it’s value it. This publish isn’t sponsored, however I take advantage of and love this factor SO MUCH. The corporate ...

Friday Faves 3.15 – The Fitnessista

Hello mates! Comfortable Friday! I hope you’ve had an incredible week. We’re heading off on slightly weekend journey – I’ll share the enjoyable over on IG stories! I’m additionally diving into ...

My private therapeutic plan – The Fitnessista

Sharing my technique and the way I’ve elevated irritation and resolved some well being points over the previous 12 months. ***Warning: this publish accommodates pink eyeball photos. If that freaks ...

12 Yogurt Bowl Concepts – The Fitnessista

Sharing 12 scrumptious candy and savory yogurt bowl combos! Hello pals! How are you? I hope the week goes properly! I’m going for a hike this morning – the climate is a dreeeeaaaaaam – and now ...

Organifi inexperienced juice vs. Athletic Greens (AG1)

Sharing a full weblog publish showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.  Hello pals! How are ya? I hope you’re ...

What’s the finest Shilajit?

Sharing my ideas on Shilajit and the way I take advantage of it in my routine. Hello associates! How are you? I hope that your week is off to an ideal begin. I’m trying ahead to barre this ...

Friday Faves 3.7 – The Fitnessista

Hello pals! Glad Friday! I hope you’ve had a beautiful week. We're 100% in chaos and development mode over right here, however I’m so excited for the completed product. I’ve been wanting to switch ...

155: Is Ozempic well worth the danger?

Speaking about an enormous subject as we speak – is Ozempic well worth the danger? I’m sharing my ideas as an Integrative Well being Practitioner and Ladies’s Health Specialist. Would I take ...

the perfect bathe water filter

Sharing my overview of the Cover bathe filter. You can check it out here and use the code FITNESSISTA15 for 15% off web site large! Hello pals! How are you? I hope you’re having a tremendous week ...